1 min read April 11, 2013

West Toronto CrossFit Featured on BlogTO

Me doing a jerk of 135lbs.

Me doing a box jump of 30 inches.

West Toronto CrossFit, where I train and coach was reviewed in blogTO yesterday. I was kind of nervous with having a photographer come in and shoot us doing a workout, but am pleased that I didn’t embarrass myself and that the gym got a good review.

(via blogTO(opens in a new tab))

Malcolm Bastien

Malcolm Bastien

Agile Delivery & Organizational Change

Unlocking flow through the alignment of socio-technical systems, AI, and product thinking.